Over the past few years, there has been a major movement away from more recreational workout DVDs into ones that are much more like hardcore boot camps for adults. So, if you have been trying to decide Insanity vs P90X,…
Over the past few years, there has been a major movement away from more recreational workout DVDs into ones that are much more like hardcore boot camps for adults. So, if you have been trying to decide Insanity vs P90X,…
If you are finally ready to get your body in shape, lose weight, and build lean muscle mass, then you will need an organized method of working out and that is just what the Insanity program is all about. This…
By now, most people who watch even a little bit of television have seen the ads for the Insanity workout program, but you might not know that it comes with a full nutritional program, too. If you are going to…
There are undoubtedly some people who still think that by taking a pill you can get in great shape, and while you can definitely lose some weight with a diet pill, it won’t do anything to get you “in shape”.…